988 Suicide & Crisis Lifeline
24/7 free, confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Mental Health Resources
You are not alone. Whether you're in crisis or looking for community support, help is available.
Immediate Crisis Support
If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency room.
Crisis Text Line
Connect with a volunteer Crisis Counselor 24/7. Free, confidential text-based support.
Text HOME to 741741
National & Community Resources
NAMI (National Alliance on Mental Illness)
The nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
nami.orgThe Trevor Project
Provides crisis intervention and suicide prevention services to LGBTQ+ young people under 25.
thetrevorproject.orgSAMHSA
The Substance Abuse and Mental Health Services Administration — leading public health efforts to advance behavioral health.
samhsa.gov211 Connecticut
Free, confidential information and referral service connecting people to essential health and human services 24/7.
211ct.org